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Where my mind is at (at the moment)

July 28th, 2012 – the day that nearly killed me

I know it is hard to imagine but I literally almost died because of my fitness – not because I was morbidly obese or a couch potato but because I was too fit for one part of my body’s own good.  It’s true and 13 years ago my body showed me exactly how much I…

Are you resolute?

Every year at this time I see a caucoffany of posts, blogs, vlogs, stories and reels about how someone either is, or is not, a ‘Resolutions’ person. So let me get this out of the way right away, I absolutely am a resolutions kind of guy but I also acknowledge that…. There is nothing miraculous…

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